The Women s Health Big Book of 15 Minute Workouts by Selene Yeager

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File Name : the-women-s-health-big-book-of-15-minute-workouts.pdf
Author : Selene Yeager
File Size : 9.25 MB
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Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.

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